Paddle Boarding with PAL

🌊 Open Registration Now! 🌊

Get ready to paddle your way into an epic day with Paddle Boarding with PAL at Folsom Lake on Saturday, July 19th! 🏄‍♂️

Calling all youth ages 11-17 who live or go to school in Rancho Cordova — if you know how to swim, this is your chance to make a splash! 💦

We’ll provide:

🦺 Life vests (safety first!)

🍴 Lunch to keep you fueled for fun

Did you know?

➡️ Stand-up paddleboarding (SUP) burns around 500 calories per hour — talk about a core workout!

➡️ Paddleboarding is great for balance, strength, and just pure fun — it’s a shore thing you’ll love!

So don’t drift away—register today and join us for a day full of waves, laughs, and good vibes! 🌞

📅 Date: Saturday, July 19th

📍 Location: Rancho Cordova

👦👧 Ages: 11-17 (must know how to swim)

Participants will be randomly selected once the registration period concludes on 7/16/25. You will be notified via email if your child has been randomly selected to attend this adventure.